What sports should you do if you are not athletic?
If you believe you're not naturally athletic, don't fret! There are plenty of sports like swimming, cycling or yoga that encourage gradual progress and can be adjusted to your fitness level. Walking or hiking can also be great choices, given their low impact nature and inherent flexibility. It's all about finding what suits you best and taking it at your pace. Remember, the aim is to enjoy the journey, not just the destination.
